Today, in the eighth week of Al Harris’ exclusive video diary for the National Football Post, viewers get a behind-the-scenes look at the Packers cornerback’s workout. Harris reveals the loss of his “dreaded toe nail,” explains why you might see him with his pockets turned out and discusses how long he’s been growing those long, flowing dreadlocks.

About those dreads: “I’m gonna let it go until it stops growing,” he says.

As usual, there’s more rehab at the Atlantic Rehabilitation Center in Miami. Harris works on the range of motion in his left knee, does his usual array of jumps and strides, then speaks the words that have become his mantra:

“The proof is coming soon.”

Click HERE to watch episode I.

Click HERE to watch episode II.

Click HERE to watch episode III.

Click HERE to watch episode IV.

Click HERE to watch episode V.

Click HERE to watch episode VI.