Al Harris: The road to recovery Part I

In November, Green Bay Packers cornerback Al Harris suffered a devastating injury to his left knee that ended his season. A few days later, he vowed to come back within six months.

Now, the process has begun.

Harris is working out daily at the Atlantic Rehabilitation Center in Miami and will record videos for readers of the National Football Post to follow his rehab and road to recovery.

“I pretty much tore up the lateral side of my knee,” Harris says. “I’m here right now documenting this thing so you out there can know what we have to go through to get back on the field.”

It won’t be easy. Harris, who underwent surgery on his knee six weeks ago, must endure a series of tortuous stretches and training exercises by a team of rehab specialists who hope to prepare him for his 13th NFL season. He has promised not only to play next season but says he intends to play three or four more years.

Watch the video to see highlights of Harris’ workout. You’ll find out what the word “towel” means in his rehab.

And join Al over the next several weeks on his journey back to the field as he challenges extreme odds toward making a full recovery.

Upcoming Games

Oct 25th, 1:00 PM

Carolina +7 +100

New Orleans -7 +100

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Oct 25th, 1:00 PM

Green Bay -3.5 -110

Houston +3.5 -110

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Oct 25th, 1:00 PM

Buffalo -10 -110

NY Jets +10 -110

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Oct 25th, 1:00 PM

Detroit +2 -110

Atlanta -2 -110

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Oct 25th, 1:00 PM

Cleveland -3 +100

Cincinnati +3 +100

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Oct 25th, 1:00 PM

Dallas +1 -110

Washington -1 -110

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Oct 25th, 1:00 PM

Pittsburgh +1.5 -110

Tennessee -1.5 -110

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Oct 25th, 4:05 PM

Tampa Bay -4.5 -110

Las Vegas +4.5 -110

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Oct 25th, 4:25 PM

Kansas City -7.5 -120

Denver +7.5 -120

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Oct 25th, 4:25 PM

San Francisco +3 -105

New England -3 -105

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Oct 25th, 4:25 PM

Jacksonville +7.5 -110

LA Chargers -7.5 -110

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Oct 25th, 8:20 PM

Seattle -3.5 -120

Arizona +3.5 -120

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Oct 26th, 8:15 PM

Chicago +6 -110

LA Rams -6 -110

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Oct 29th, 8:20 PM

Atlanta +2.5 -115

Carolina -2.5 -115

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Nov 1st, 1:00 PM

Pittsburgh +5.5 -110

Baltimore -5.5 -110

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Nov 1st, 1:00 PM

Minnesota +7 -110

Green Bay -7 -110

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Nov 1st, 1:00 PM

NY Jets +21 -110

Kansas City -21 -110

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Nov 1st, 1:00 PM

Indianapolis -3 -125

Detroit +3 -125

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Nov 1st, 1:00 PM

Tennessee -4 -110

Cincinnati +4 -110

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Nov 1st, 1:00 PM

Las Vegas +3 -115

Cleveland -3 -115

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Nov 1st, 1:00 PM

New England +2.5 -110

Buffalo -2.5 -110

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Nov 1st, 1:00 PM

LA Rams -3.5 -105

Miami +3.5 -105

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Nov 1st, 4:05 PM

LA Chargers -1 -105

Denver +1 -105

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Nov 1st, 4:25 PM

San Francisco +4.5 -110

Seattle -4.5 -110

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Nov 1st, 4:25 PM

New Orleans -3 -105

Chicago +3 -105

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Nov 1st, 8:20 PM

Dallas +3.5 -110

Philadelphia -3.5 -110

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